- COOLER
Always have your food with you so you aren't tempted by the coffee truck or junk from your local fast food joint!
- TUPPERWARE
Lots of Tupperware to keep your food fresh and contained in your cooler.
- STAINLESS STEEL WATER BOTTLE
Have a fresh supply of water by your side at all times.
- ADJUSTABLE BENCH
One that inclines and declines with a set of fixed dumbbells weighing
10, 20 and 30 lbs - this should be obvious! Having weight-training equipment will accelerate your fat loss, give you more energy and help you look better!
- DUTCH OVEN OR SLOW COOKER
These are staples for anyone who Eats Clean! Make cooking easy with these time-saving kitchen musts.
- SHARP KNIVES & A CUTTING BOARD
Make cooking easier by investing in a good set of knives and two cutting boards (one for meat and another for veggies).
- GRILL
What man doesn't love to BBQ? It tastes great and is a healthy way
to prepare your meals.
- MEASURING TAPE & A CAMERA
Keep track of your progress. If you do well enough, we'll even post your photos on www.EatCleanDiet.com!
- FAMILY DOCTOR & REGULARLY SCHEDULED PHYSICALS
If you are serious about being healthy, you need to see your doctor regularly!
- GROCERY LIST
Don't stray in the grocery store! Stick to your list and leave the store without any of the junk.
