I have been an athlete all my life but after college, life happened. I had a wife, kids and a job. A couple of decades later I found myself in the worst shape of my life. Any muscle I'd built over the years was, by age 43, covered in fat.My turning point came when my oldest son got married. Being fitted for a tux was eye opening. And then came the wedding photos. I was shocked. At what point in my life did I become Tony Soprano? I decided to take immediate action.
At that time my wife brought home The Eat-Clean DietŪ. I was skeptical, but curiosity got the better of me and I opened Tosca's book. I was surprised to find it straightforward and filled with practical information. This was a book based on real fitness principles and not fads.
Now I'll admit, as a guy, I found the recipes a little skimpy and a little too vegetarian-leaning for my taste. But then I found The Eat-Clean DietŪ For Men. This book, while adhering to the same principles, seemed a little more forgiving and much more tailored to how men think about weight loss.
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